Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
1.44g
2%
Saturated Fat
0.317g
2%
Trans Fat
-
Polyunsaturated Fat
0.342g
Monounsaturated Fat
0.659g
Cholesterol
5mg
2%
Sodium
954mg
40%
Total Carbohydrate
8.37g
3%
Dietary Fiber
2g
8%
Sugars
2.49g
Protein
2.64g
Vitamin D
-
Calcium
24mg
2%
Iron
0.90mg
5%
Potassium
76mg
2%
Vitamin A
134IU
3%
Vitamin C
4.9mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (23%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
56
Fat
1.44g
Carbs
8.37g
Protein
2.64g
There are 56 calories in 1 cup of Chicken Gumbo Soup.
Calorie breakdown: 23% fat, 59% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 23
1 cup 56
1 can (10.75 oz), prepared to directions 136

Related Types of Gumbo:

Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Shrimp Gumbo
Lobster Gumbo
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Chicken Gumbo Soup (Canned, Condensed)
  view more gumbo nutritional info

Related Types of Chicken Soup:

Chicken Rice Soup
Chicken Stock
Chicken Noodle Soup
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Soup
Chunky Chicken Soup (Canned)
  view more chicken soup nutritional info
Other Related Foods
Soups

See Also:

You searched for "Chicken Gumbo Soup". Did you mean:
Progresso Chicken & Sausage Gumbo Soup
Au Bon Pain Chicken Gumbo Soup (Large)
Chef's Cupboard Chunky Grilled Chicken & Sausage Gumbo Soup
Eating Right Chicken Gumbo Soup
Campbell's Chicken Gumbo Soup
  view more results
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