Food database and calorie counter Source: Generic

1 cup raw, yield cooked

Ground Chicken

Nutrition Facts
Serving Size 1 cup of raw, yield cooked
Amount Per Serving
Calories
273
 
% Daily Values*
Total Fat
15.51g
20%
Saturated Fat
4.322g
22%
Trans Fat
-
Polyunsaturated Fat
3.387g
Monounsaturated Fat
6.09g
Cholesterol
100mg
33%
Sodium
465mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.13g
Vitamin D
-
Calcium
17mg
1%
Iron
1.44mg
8%
Potassium
254mg
5%
Vitamin A
55mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(273 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
273
Fat
15.51g
Carbs
0g
Protein
31.13g
There are 273 calories in 1 cup of raw, yield cooked Ground Chicken.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch raw (yield after cooking) 19
1 oz raw (yield after cooking) 36
1 cubic inch cooked 38
1 oz cooked 66
1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) 114
1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) 142
1 large patty (5.3 oz, raw, 3 patties per lb) (yield after cooking) 190
100 g 237
1 cup raw, yield cooked 273
1 cup cooked 301

Related Types of Ground Chicken:

Breaded Chicken Patty, Fillet or Tenders
Master Choice Extra Lean Ground Chicken
Organic Prairie Organic Ground Chicken
Perdue Ground Chicken
Breaded Chicken Patty with Cheese
  view more ground chicken nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Perdue 98% Lean Ground Chicken
Nature's Promise 98% Fat Free Ground Chicken Breast
Jennie-O Ground Chicken
Trader Joe's Ground Chicken
HEB 97% Lean Ground Chicken
  view more results
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