Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium piece (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
3.82g
6%
Saturated Fat
1.052g
5%
Trans Fat
-
Polyunsaturated Fat
0.871g
Monounsaturated Fat
1.372g
Cholesterol
46mg
15%
Sodium
212mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.92g
Vitamin D
-
Calcium
10mg
1%
Iron
0.65mg
4%
Potassium
125mg
4%
Vitamin A
26IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 18 Feb 10 11:43 PM
5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
98
Fat
3.82g
Carbs
0g
Protein
14.92g
There are 98 calories in 1 medium piece of Grilled Chicken (Skin Not Eaten).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 13
1 oz, with bone (yield after cooking, bone and skin removed) 19
1 oz, with bone raw, without skin (yield after cooking, bone removed) 23
1 medium slice (approx 2" x 1-1/2" x 1/4") 26
1 oz, with bone (yield after bone and skin removed) 30
1 oz, with bone cooked, without skin (yield after bone removed) 34
1 oz boneless (yield after cooking, skin removed) 34
1 oz boneless, raw, without skin (yield after cooking) 38
1 small piece (yield after cooking, bone and skin removed) 40
1 thick slice (approx 2" x 1-1/2" x 3/8") 40
1 oz boneless (yield after skin removed) 47
1 oz boneless, skinless 53
1 medium piece (yield after cooking, bone and skin removed) 98
1 large piece (yield after cooking, bone and skin removed) 162
100 g 188
1 cup diced 254
1/2 chicken (yield after cooking, bone and skin removed) 458

Related Types of Grilled Chicken:

El Pollo Loco Flame Grilled Chicken Breast, Skinless
Grilled Chicken
Great Value Grilled Chicken Breast Fillets
Market Pantry Grilled Chicken Strips Fajita
El Pollo Loco Flame Grilled Chicken Breast
  view more grilled chicken nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Wing
Chicken Thigh
Chicken Drumstick
  view more chicken nutritional info

See Also:

Chicken Breast (Skin Not Eaten)
Chicken Thigh (Skin Not Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Stewed Chicken Breast (Skin Not Eaten)
  view more results

Contains these Ingredients:

52 g Chicken meat (broilers or fryers, roasted)
0.4 g Salt
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