Food database and calorie counter Source: Generic

1 oz boneless

Grilled Chicken

Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
3.82g
5%
Saturated Fat
1.066g
5%
Trans Fat
-
Polyunsaturated Fat
0.835g
Monounsaturated Fat
1.501g
Cholesterol
25mg
8%
Sodium
115mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.68g
Vitamin D
-
Calcium
4mg
0%
Iron
0.35mg
2%
Potassium
63mg
1%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 07:40 PM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
67
Fat
3.82g
Carbs
0g
Protein
7.68g
There are 67 calories in 1 ounce of boneless Grilled Chicken.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 17
1 oz, with bone (yield after cooking, bone removed) 28
1 medium slice (approx 2" x 1-1/2" x 1/4") 33
1 oz, with bone (yield after bone removed) 45
1 oz boneless (yield after cooking) 47
1 thick slice (approx 2" x 1-1/2" x 3/8") 50
1 oz boneless 67
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320
1/2 chicken (yield after cooking, bone removed) 709

Related Types of Grilled Chicken:

El Pollo Loco Flame Grilled Chicken Breast, Skinless
El Pollo Loco Flame Grilled Chicken Breast
Great Value Grilled Chicken Breast Fillets
Grilled Chicken (Skin Not Eaten)
Market Pantry Grilled Chicken Strips Fajita
  view more grilled chicken nutritional info

Related Types of Chicken:

Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Drumstick
  view more chicken nutritional info

See Also:

Perdue Grilled Chicken Breast Strips
Harris Teeter Grilled Chicken
Great Value Fully Cooked Grilled Chicken Breast Fillets
Kroger Diced Grilled Chicken Breast
Great Value Grilled Chicken Strips
  view more results
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