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1 cubic inch boneless, skin removed

Fried Chicken No Coating (Skin Not Eaten)

Nutrition Facts
Serving Size 1 cubic inch of boneless, skin removed
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.355g
2%
Trans Fat
-
Polyunsaturated Fat
0.432g
Monounsaturated Fat
0.579g
Cholesterol
17mg
6%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.22g
Vitamin D
-
Calcium
3mg
0%
Iron
0.2mg
1%
Potassium
45mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sauteed
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
36
Fat
1.56g
Carbs
0g
Protein
5.22g
There are 36 calories in 1 cubic inch of boneless, skin removed Fried Chicken No Coating (Skin Not Eaten).
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 15
1 oz, with bone (yield after cooking, bone and skin removed) 23
1 oz, with bone raw, without skin (yield after cooking, bone removed) 26
1 medium slice (approx 2" x 1-1/2" x 1/4") 30
1 oz boneless (yield after cooking, skin removed) 36
1 cubic inch boneless, skin removed 36
1 oz, with bone (yield after bone and skin removed) 38
1 oz, with bone cooked, without skin (yield after bone removed) 40
1 oz boneless, raw, without skin (yield after cooking) 40
1 small piece (yield after cooking, bone and skin removed) 43
1 thick slice (approx 2" x 1-1/2" x 3/8") 45
1 oz boneless (yield after skin removed) 53
1 oz boneless, skinless 60
1 medium piece (yield after cooking, bone and skin removed) 111
1 large piece (yield after cooking, bone and skin removed) 183
100 g 213
1 cup diced 288

Related Types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Drumstick
Chicken Thigh
  view more chicken nutritional info

See Also:

Fried Chicken Breast No Coating (Skin Not Eaten)
Fried Chicken Leg No Coating (Skin Not Eaten)
Fried Chicken Thigh No Coating (Skin Not Eaten)
Fried Chicken Drumstick No Coating (Skin Not Eaten)
Fried Chicken Wing No Coating (Skin Not Eaten)
  view more results
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