Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
6.58g
10%
Saturated Fat
1.45g
7%
Trans Fat
-
Polyunsaturated Fat
2.114g
Monounsaturated Fat
2.575g
Cholesterol
34mg
11%
Sodium
250mg
10%
Total Carbohydrate
17.27g
6%
Dietary Fiber
1g
4%
Sugars
3.12g
Protein
15.61g
Vitamin D
-
Calcium
54mg
5%
Iron
1.58mg
9%
Potassium
175mg
5%
Vitamin A
127IU
3%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Arby's Grilled Chicken Deluxe; Wendy's Ultimate Chicken Grill
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
195
Fat
6.58g
Carbs
17.27g
Protein
15.61g
There are 195 calories in 100 grams of Broiled Chicken Fillet Sandwich with Lettuce, Tomato, and Non-Mayonnaise Spread.
Calorie breakdown: 31% fat, 36% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 55
100 g 195
1 Wendy's sandwich 439
1 Arby's sandwich 491

Related Types of Sandwiches:

Ham and Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun
Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Spread on Bun
Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread
  view more results
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