Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
1.87g
3%
Saturated Fat
0.411g
2%
Trans Fat
-
Polyunsaturated Fat
0.599g
Monounsaturated Fat
0.73g
Cholesterol
10mg
3%
Sodium
71mg
3%
Total Carbohydrate
4.9g
2%
Dietary Fiber
0.3g
1%
Sugars
0.88g
Protein
4.43g
Vitamin D
-
Calcium
15mg
2%
Iron
0.45mg
2%
Potassium
50mg
1%
Vitamin A
36IU
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Arby's Grilled Chicken Deluxe; Wendy's Ultimate Chicken Grill
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
55
Fat
1.87g
Carbs
4.9g
Protein
4.43g
There are 55 calories in 1 ounce of Broiled Chicken Fillet Sandwich with Lettuce, Tomato, and Non-Mayonnaise Spread.
Calorie breakdown: 31% fat, 36% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 55
100 g 195
1 Wendy's sandwich 439
1 Arby's sandwich 491

Related Types of Sandwiches:

Roast Beef Sandwich
Cheese Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun
Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Spread on Bun
Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread
  view more results
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