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1 medium slice (approx 2" x 1-1/2" x 1/4")

Baked or Fried Coated Chicken Skinless (Coating Eaten)

Nutrition Facts
Serving Size 1 medium slice (approx 2" x 1-1/2" x 1/4")
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.384g
2%
Trans Fat
-
Polyunsaturated Fat
0.52g
Monounsaturated Fat
0.721g
Cholesterol
11mg
4%
Sodium
43mg
2%
Total Carbohydrate
1.41g
1%
Dietary Fiber
0.1g
0%
Sugars
0.03g
Protein
3.26g
Vitamin D
-
Calcium
3mg
0%
Iron
0.2mg
1%
Potassium
29mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (46%)
 
Protein (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
36
Fat
1.78g
Carbs
1.41g
Protein
3.26g
There are 36 calories in 1 medium slice of Baked or Fried Coated Chicken Skinless (Coating Eaten).
Calorie breakdown: 46% fat, 16% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 18
1 medium slice (approx 2" x 1-1/2" x 1/4") 36
1 thick slice (approx 2" x 1-1/2" x 3/8") 53
1 oz boneless (yield after cooking) 58
1 oz boneless 72
1 small piece (yield after cooking, bone removed) 109
1 medium piece (yield after cooking, bone removed) 190
100 g 254
1 large piece (yield after cooking, bone removed) 310

Related Types of Fried Chicken:

Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken
Chicken Drumstick
Chicken Thigh
  view more chicken nutritional info

See Also:

Baked or Fried Coated Chicken Drumstick Skinless
Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
  view more results
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