| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
6.52g
8%
Saturated Fat
1.854g
9%
Trans Fat
0.025g
Polyunsaturated Fat
1.273g
Monounsaturated Fat
2.102g
Cholesterol
67mg
22%
Sodium
737mg
32%
Total Carbohydrate
12.53g
5%
Dietary Fiber
1.1g
4%
Sugars
2.68g
Protein
27.45g
Vitamin D
0mcg
1%
Calcium
66mg
5%
Iron
2.07mg
11%
Potassium
419mg
9%
Vitamin A
168mcg
19%
Vitamin C
4.5mg
5%
Last updated: 12 May 20 11:31 PM
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11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (27%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
223
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Fat
6.52g
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Carbs
12.53g
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Protein
27.45g
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| There are 223 calories in 1 cup of Chicken Casserole. |
| Calorie breakdown: 27% fat, 23% carbs, 50% protein. |
Other Common Serving Sizes:
Related Types of Casseroles:
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