Food database and calorie counter Source: Generic

1 medium slice (approx 2" x 1-1/2" x 1/4")

Stewed Chicken Breast (Skin Not Eaten)

Nutrition Facts
Serving Size: 1 medium slice (approx 2" x 1-1/2" x 1/4")
Amount Per Serving
Calories from Fat 4
Calories 21
% Daily Values*
Total Fat 0.42g 1%
  Saturated Fat 0.118g 1%
  Polyunsaturated Fat 0.092g  
  Monounsaturated Fat 0.143g  
Cholesterol 11mg 4%
Sodium 54mg 2%
Potassium 26mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4.02g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (19%)
Protein (81%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 21 calories in 1 medium slice of Stewed Chicken Breast (Skin Not Eaten).
Calorie breakdown: 19% fat, 0% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 10
1 medium slice (approx 2" x 1-1/2" x 1/4") 21
1 oz, with bone (yield after cooking, bone and skin removed) 22
1 oz, with bone raw, without skin (yield after cooking, bone removed) 26
1 cubic inch boneless, skin removed 26
1 oz boneless (yield after cooking, skin removed) 28
1 oz, with bone (yield after bone and skin removed) 30
1 thick slice (approx 2" x 1-1/2" x 3/8") 32
1 oz boneless, raw, without skin (yield after cooking) 32
1 oz, with bone cooked, without skin (yield after bone removed) 34
1 oz boneless (yield after skin removed) 38
1 oz boneless, skinless 42
1/2 small (yield after cooking, bone and skin removed) 122
1/2 medium (yield after cooking, bone and skin removed) 142
100 g 150
1/2 large (yield after cooking, bone and skin removed) 160
1 breast quarter (yield after cooking, bone and skin removed) 201
1 cup diced 202

Related Types of Chicken Breast:

Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken Thigh
  view more chicken nutritional info

See Also:

Stewed Chicken Breast (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
Chicken Breast (Skin Eaten)
Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Stewed Chicken Thigh (Skin Not Eaten)
  view more results

Contains these Ingredients:

14 g Chicken breast meat (broilers or fryers, stewed, cooked)
0.1 g Salt
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