Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0.843g
4%
Trans Fat
-
Polyunsaturated Fat
0.655g
Monounsaturated Fat
1.021g
Cholesterol
76mg
25%
Sodium
385mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.74g
Vitamin D
-
Calcium
13mg
1%
Iron
0.88mg
5%
Potassium
186mg
4%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
3g
Carbs
0g
Protein
28.74g
There are 150 calories in 100 grams of Stewed Chicken Breast (Skin Not Eaten).
Calorie breakdown: 19% fat, 0% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 10
1 medium slice (approx 2" x 1-1/2" x 1/4") 21
1 oz, with bone (yield after cooking, bone and skin removed) 22
1 oz, with bone raw, without skin (yield after cooking, bone removed) 26
1 cubic inch boneless, skin removed 26
1 oz boneless (yield after cooking, skin removed) 28
1 oz, with bone (yield after bone and skin removed) 30
1 thick slice (approx 2" x 1-1/2" x 3/8") 32
1 oz boneless, raw, without skin (yield after cooking) 32
1 oz, with bone cooked, without skin (yield after bone removed) 34
1 oz boneless (yield after skin removed) 38
1 oz boneless, skinless 42
1/2 small (yield after cooking, bone and skin removed) 122
1/2 medium (yield after cooking, bone and skin removed) 142
100 g 150
1/2 large (yield after cooking, bone and skin removed) 160
1 breast quarter (yield after cooking, bone and skin removed) 201
1 cup diced 202

Related Types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
  view more chicken nutritional info

See Also:

Stewed Chicken Breast (Skin Eaten)
Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Breast (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
Stewed Chicken Thigh (Skin Not Eaten)
  view more results
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