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1 oz boneless, skinless

Stewed Chicken Breast (Skin Not Eaten)

Nutrition Facts
Serving Size 1 oz of boneless, skinless
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.236g
1%
Trans Fat
-
Polyunsaturated Fat
0.184g
Monounsaturated Fat
0.286g
Cholesterol
21mg
7%
Sodium
108mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.05g
Vitamin D
-
Calcium
4mg
0%
Iron
0.25mg
1%
Potassium
52mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

Stewed Chicken Breast (Skin Not Eaten) Stewed Chicken Breast (Skin Not Eaten) Stewed Chicken Breast (Skin Not Eaten)
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Nutrition summary:

Calories
42
Fat
0.84g
Carbs
0g
Protein
8.05g
There are 42 calories in 1 ounce of boneless, skinless Stewed Chicken Breast (Skin Not Eaten).
Calorie breakdown: 19% fat, 0% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking, skin removed) 28
1 oz boneless, raw, without skin (yield after cooking) 32
1 oz boneless (yield after skin removed) 38
1 oz boneless, skinless 42
1/2 small (yield after cooking, bone and skin removed) 122
1/2 medium (yield after cooking, bone and skin removed) 142
100 g 150
1/2 large (yield after cooking, bone and skin removed) 160
1 cup diced 202

Related Types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Skinless Chicken Breast
Roasted Broiled or Baked Chicken Breast
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Chicken Breast Meat (Broilers or Fryers)
Chicken Breast Meat and Skin (Broilers or Fryers)
Stewed Chicken Breast (Skin Eaten)
Stewed Chicken Wing (Skin Not Eaten)
Chicken Meat and Skin (Stewing, Stewed, Cooked)
  view more results
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