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Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
9.94g
13%
Saturated Fat
2.785g
14%
Trans Fat
-
Polyunsaturated Fat
2.115g
Monounsaturated Fat
3.882g
Cholesterol
100mg
33%
Sodium
518mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.67g
Vitamin D
-
Calcium
18mg
1%
Iron
1.24mg
7%
Potassium
239mg
5%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(246 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
246
Fat
9.94g
Carbs
0g
Protein
36.67g
There are 246 calories in 1 cup of diced Stewed Chicken Breast (Skin Eaten).
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 13
1 medium slice (approx 2" x 1-1/2" x 1/4") 25
1 oz, with bone (yield after cooking, bone removed) 31
1 cubic inch boneless 31
1 oz boneless (yield after cooking) 35
1 thick slice (approx 2" x 1-1/2" x 3/8") 38
1 oz, with bone (yield after bone removed) 42
1 oz boneless 52
1/2 small (yield after cooking, bone removed) 173
100 g 182
1/2 medium (yield after cooking, bone removed) 200
1/2 large (yield after cooking, bone removed) 228
1 cup diced 246
1 breast quarter (yield after cooking, bone removed) 317

Related Types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Roasted Broiled or Baked Chicken Breast
Chicken Breast
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Stewed Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Eaten)
Stewed Chicken (Skin Eaten)
Stewed Chicken Leg (Skin Eaten)
Stewed Chicken Thigh (Skin Eaten)
  view more results
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