Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.585g
3%
Trans Fat
-
Polyunsaturated Fat
0.444g
Monounsaturated Fat
0.815g
Cholesterol
21mg
7%
Sodium
109mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.7g
Vitamin D
-
Calcium
4mg
0%
Iron
0.26mg
1%
Potassium
50mg
1%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
2.09g
Carbs
0g
Protein
7.7g
There are 52 calories in 1 ounce of boneless Stewed Chicken Breast (Skin Eaten).
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 13
1 medium slice (approx 2" x 1-1/2" x 1/4") 25
1 oz, with bone (yield after cooking, bone removed) 31
1 cubic inch boneless 31
1 oz boneless (yield after cooking) 35
1 thick slice (approx 2" x 1-1/2" x 3/8") 38
1 oz, with bone (yield after bone removed) 42
1 oz boneless 52
1/2 small (yield after cooking, bone removed) 173
100 g 182
1/2 medium (yield after cooking, bone removed) 200
1/2 large (yield after cooking, bone removed) 228
1 cup diced 246
1 breast quarter (yield after cooking, bone removed) 317

Related Types of Chicken Breast:

Skinless Chicken Breast
Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
  view more chicken nutritional info

See Also:

Stewed Chicken Breast (Skin Not Eaten)
Stewed Chicken (Skin Not Eaten)
Stewed Chicken Wing (Skin Eaten)
Stewed Chicken Wing (Skin Not Eaten)
Chicken Leg (Skin Eaten)
  view more results
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