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100 oz boneless (yield after cooking, skin removed)

Chicken Breast (Skin Not Eaten)

Nutrition Facts
Serving Size 100 oz of boneless (yield after cooking, skin removed)
Amount Per Serving
Calories
2624
 
% Daily Values*
Total Fat
56.64g
73%
Saturated Fat
16.025g
80%
Trans Fat
-
Polyunsaturated Fat
12.217g
Monounsaturated Fat
19.675g
Cholesterol
1344mg
448%
Sodium
6336mg
275%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
492.15g
Vitamin D
-
Calcium
240mg
18%
Iron
16.49mg
92%
Potassium
4064mg
86%
Vitamin A
96mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
131%
of RDI*
(2624 calories)
131% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

Chicken Breast (Skin Not Eaten) Chicken Breast (Skin Not Eaten) Chicken Breast (Skin Not Eaten)
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Nutrition summary:

Calories
2624
Fat
56.64g
Carbs
0g
Protein
492.15g
There are 2624 calories in 100 ounces of boneless Chicken Breast (Skin Not Eaten).
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking, skin removed) 26
1 oz boneless, raw, without skin (yield after cooking) 30
1 oz, with bone cooked (yield after bone and skin removed) 34
1 oz, with bone cooked, without skin (yield after bone removed) 38
1 oz boneless, cooked (yield after skin removed) 43
1 oz boneless, cooked, skinless 46
1/2 small (yield after cooking, bone and skin removed) 123
1/2 medium (yield after cooking, bone and skin removed) 141
1/2 large (yield after cooking, bone and skin removed) 161
100 g 164
1 cup cooked, diced 221

Related Types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Skinless Chicken Breast
Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
  view more chicken nutritional info

See Also:

Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
Grilled Chicken (Skin Not Eaten)
Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Breast (Oven Roasted, Fat Free, Sliced)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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