Food database and calorie counter Source: Generic

32 oz boneless (yield after cooking)

Chicken Breast

Nutrition Facts
Serving Size 32 oz of boneless (yield after cooking)
Amount Per Serving
Calories
1123
 
% Daily Values*
Total Fat
44.47g
68%
Saturated Fat
12.509g
63%
Trans Fat
-
Polyunsaturated Fat
9.482g
Monounsaturated Fat
17.307g
Cholesterol
478mg
159%
Sodium
2264mg
94%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
170.21g
Vitamin D
-
Calcium
81mg
8%
Iron
6.11mg
34%
Potassium
1400mg
40%
Vitamin A
531IU
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
56%
of RDI*
(1123 calories)
56% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1123
Fat
44.47g
Carbs
0g
Protein
170.21g
There are 1123 calories in 32 ounces of boneless Chicken Breast.
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 14
1 medium slice (approx 2" x 1-1/2" x 1/4") 27
1 oz raw (yield after cooking, bone removed) 29
1 cubic inch boneless cooked 33
1 oz boneless (yield after cooking) 35
1 thick slice (approx 2" x 1-1/2" x 3/8") 41
1 oz, with bone cooked (yield after bone removed) 47
1 oz boneless, cooked 55
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
100 g 195
1/2 large (yield after cooking, bone removed) 216
1 cup cooked, diced 263
1 breast quarter (yield after cooking, bone removed) 302

Related Types of Chicken Breast:

Skinless Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Drumstick
Chicken Thigh
  view more chicken nutritional info

See Also:

Tyson Foods Boneless Skinless Chicken Breasts
Wal-Mart Boneless Skinless Chicken Breast
Smart Chicken Boneless Skinless Chicken Breast Fillets
Farm Rich Boneless Skinless Chicken Breast
Perdue Grilled Chicken Breast Strips
  view more results
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