Food database and calorie counter Source: Generic

24 oz boneless (yield after cooking)

Chicken Breast

Nutrition Facts
Serving Size 24 oz of boneless (yield after cooking)
Amount Per Serving
Calories
842
 
% Daily Values*
Total Fat
33.35g
51%
Saturated Fat
9.382g
47%
Trans Fat
-
Polyunsaturated Fat
7.111g
Monounsaturated Fat
12.981g
Cholesterol
359mg
120%
Sodium
1698mg
71%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
127.66g
Vitamin D
-
Calcium
60mg
6%
Iron
4.58mg
25%
Potassium
1050mg
30%
Vitamin A
398IU
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
42%
of RDI*
(842 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
842
Fat
33.35g
Carbs
0g
Protein
127.66g
There are 842 calories in 24 ounces of boneless Chicken Breast.
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 14
1 medium slice (approx 2" x 1-1/2" x 1/4") 27
1 oz raw (yield after cooking, bone removed) 29
1 cubic inch boneless cooked 33
1 oz boneless (yield after cooking) 35
1 thick slice (approx 2" x 1-1/2" x 3/8") 41
1 oz, with bone cooked (yield after bone removed) 47
1 oz boneless, cooked 55
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
100 g 195
1/2 large (yield after cooking, bone removed) 216
1 cup cooked, diced 263
1 breast quarter (yield after cooking, bone removed) 302

Related Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Thigh
  view more chicken nutritional info

See Also:

Tyson Foods Boneless Skinless Chicken Breasts
Wal-Mart Boneless Skinless Chicken Breast
Smart Chicken Boneless Skinless Chicken Breast Fillets
Farm Rich Boneless Skinless Chicken Breast
Perdue Grilled Chicken Breast Strips
  view more results

Contains these Ingredients:

428 g Chicken breast meat and skin (broilers or fryers, roasted, cooked)
3.6 g Salt
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