| Food database and calorie counter |
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16 oz boneless (yield after cooking)
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Nutrition Facts
| Serving Size |
16 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
562
% Daily Values*
Total Fat
22.23g
29%
Saturated Fat
6.255g
31%
Trans Fat
-
Polyunsaturated Fat
4.741g
Monounsaturated Fat
8.654g
Cholesterol
239mg
80%
Sodium
1132mg
49%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
85.1g
Vitamin D
-
Calcium
40mg
3%
Iron
3.05mg
17%
Potassium
700mg
15%
Vitamin A
81mcg
9%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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28%
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of RDI*
(562 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
562
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Fat
22.23g
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Carbs
0g
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Protein
85.1g
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| There are 562 calories in 16 ounces of boneless Chicken Breast. |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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