Food database and calorie counter |
|
1 1/2 small (yield after cooking, bone removed)
|
Nutrition Facts
Serving Size |
1 1/2 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
491
% Daily Values*
Total Fat
19.45g
25%
Saturated Fat
5.473g
27%
Trans Fat
-
Polyunsaturated Fat
4.148g
Monounsaturated Fat
7.572g
Cholesterol
209mg
70%
Sodium
990mg
43%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
74.47g
Vitamin D
-
Calcium
35mg
3%
Iron
2.67mg
15%
Potassium
612mg
13%
Vitamin A
71mcg
8%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
25%
|
of RDI*
(491 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
491
|
|
Fat
19.45g
|
|
Carbs
0g
|
|
Protein
74.47g
|
There are 491 calories in 1 1/2 small Chicken Breast. |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.