| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
488
% Daily Values*
Total Fat
19.3g
25%
Saturated Fat
5.429g
27%
Trans Fat
-
Polyunsaturated Fat
4.115g
Monounsaturated Fat
7.512g
Cholesterol
207mg
69%
Sodium
982mg
43%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
73.87g
Vitamin D
-
Calcium
35mg
3%
Iron
2.65mg
15%
Potassium
607mg
13%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(488 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
488
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Fat
19.3g
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Carbs
0g
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Protein
73.87g
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| There are 488 calories in 250 grams of Chicken Breast. |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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