Food database and calorie counter Source: Generic

1 oz boneless, raw, without skin (yield after cooking)

Fried Chicken Breast No Coating (Skin Not Eaten)

Nutrition Facts
Serving Size 1 oz of boneless, raw, without skin (yield after cooking)
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.19g
1%
Trans Fat
-
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0.31g
Cholesterol
15mg
5%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
Vitamin D
-
Calcium
3mg
0%
Iron
0.17mg
1%
Potassium
53mg
2%
Vitamin A
4IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sauteed
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
33
Fat
0.84g
Carbs
0g
Protein
6g
There are 33 calories in 1 ounce of boneless, raw, without skin Fried Chicken Breast No Coating (Skin Not Eaten).
Calorie breakdown: 24% fat, 0% carbs, 76% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 13
1 medium slice (approx 2" x 1-1/2" x 1/4") 26
1 oz, with bone (yield after cooking, bone and skin removed) 26
1 oz, with bone raw, without skin (yield after cooking, bone removed) 28
1 oz boneless (yield after cooking, skin removed) 29
1 cubic inch boneless, skin removed 31
1 oz boneless, raw, without skin (yield after cooking) 33
1 thick slice (approx 2" x 1-1/2" x 3/8") 39
1 oz, with bone (yield after bone and skin removed) 39
1 oz, with bone cooked, without skin (yield after bone removed) 42
1 oz boneless (yield after skin removed) 48
1 oz boneless, skinless 52
1/2 small (yield after cooking, bone and skin removed) 138
1/2 medium (yield after cooking, bone and skin removed) 158
1/2 large (yield after cooking, bone and skin removed) 180
100 g 184
1 cup diced 248

Related Types of Chicken Breast:

Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Skinless Chicken Breast
Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Related Types of Fried Chicken:

Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info
Other Related Foods
Chicken

See Also:

Fried Chicken Breast No Coating
Chicken Dark Meat (Broilers or Fryers, Fried, Cooked)
Fried Chicken No Coating (Skin Not Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Contains these Ingredients:

18 g Chicken breast meat (broilers or fryers)
0 g Household shortening
0.1 g Salt
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