| Food database and calorie counter |
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1 medium (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
731
% Daily Values*
Total Fat
37.16g
48%
Saturated Fat
8.526g
43%
Trans Fat
-
Polyunsaturated Fat
10.139g
Monounsaturated Fat
15.465g
Cholesterol
204mg
68%
Sodium
792mg
34%
Total Carbohydrate
26.54g
10%
Dietary Fiber
0.8g
3%
Sugars
0.62g
Protein
68.52g
Vitamin D
-
Calcium
53mg
4%
Iron
3.72mg
21%
Potassium
599mg
13%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
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37%
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of RDI*
(731 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (47%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
731
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Fat
37.16g
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Carbs
26.54g
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Protein
68.52g
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| There are 731 calories in 1 medium Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). |
| Calorie breakdown: 47% fat, 15% carbs, 38% protein. |
Other Common Serving Sizes:
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