Food database and calorie counter Source: Generic

1/2 medium (yield after cooking, bone removed)

Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)

Nutrition Facts
Serving Size 1/2 medium (yield after cooking, bone removed)
Amount Per Serving
Calories
365
 
% Daily Values*
Total Fat
18.58g
29%
Saturated Fat
4.263g
21%
Trans Fat
-
Polyunsaturated Fat
5.07g
Monounsaturated Fat
7.733g
Cholesterol
102mg
34%
Sodium
396mg
17%
Total Carbohydrate
13.27g
4%
Dietary Fiber
0.4g
2%
Sugars
0.31g
Protein
34.26g
Vitamin D
-
Calcium
27mg
3%
Iron
1.86mg
10%
Potassium
300mg
9%
Vitamin A
99IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(365 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (47%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
365
Fat
18.58g
Carbs
13.27g
Protein
34.26g
There are 365 calories in a 1/2 medium Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten).
Calorie breakdown: 47% fat, 15% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 18
1 medium slice (approx 2" x 1-1/2" x 1/4") 37
1 cubic inch boneless 44
1 thick slice (approx 2" x 1-1/2" x 3/8") 55
1 oz, with bone (yield after cooking, bone removed) 57
1 oz, with bone (yield after bone removed) 65
1 oz boneless (yield after cooking) 65
1 oz boneless 74
100 g 261
1/2 small (yield after cooking, bone removed) 313
1 cup diced 352
1/2 medium (yield after cooking, bone removed) 365
1/2 large (yield after cooking, bone removed) 412
1 breast quarter (yield after cooking, bone removed) 600

Related Types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Skinless Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
  view more chicken breast nutritional info

Related Types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  view more fried chicken nutritional info
Other Related Foods
Chicken

See Also:

Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Contains these Ingredients:

11 g White wheat flour (all purpose, bleached, enriched)
102 g Chicken breast meat and skin (broilers or fryers)
0.3 g Milk (nonfat with added vitamin A, dry)
2 g Egg (whole)
8 g Household shortening
1/2 g Salt
17 g Water
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