Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
352
 
% Daily Values*
Total Fat
17.91g
28%
Saturated Fat
4.111g
21%
Trans Fat
-
Polyunsaturated Fat
4.889g
Monounsaturated Fat
7.456g
Cholesterol
99mg
33%
Sodium
382mg
16%
Total Carbohydrate
12.8g
4%
Dietary Fiber
0.4g
2%
Sugars
0.3g
Protein
33.03g
Vitamin D
-
Calcium
26mg
3%
Iron
1.80mg
10%
Potassium
289mg
8%
Vitamin A
95IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(352 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (47%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
352
Fat
17.91g
Carbs
12.8g
Protein
33.03g
There are 352 calories in 1 cup of diced Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten).
Calorie breakdown: 47% fat, 15% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 18
1 medium slice (approx 2" x 1-1/2" x 1/4") 37
1 cubic inch boneless 44
1 thick slice (approx 2" x 1-1/2" x 3/8") 55
1 oz, with bone (yield after cooking, bone removed) 57
1 oz, with bone (yield after bone removed) 65
1 oz boneless (yield after cooking) 65
1 oz boneless 74
100 g 261
1/2 small (yield after cooking, bone removed) 313
1 cup diced 352
1/2 medium (yield after cooking, bone removed) 365
1/2 large (yield after cooking, bone removed) 412
1 breast quarter (yield after cooking, bone removed) 600

Related Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
  view more chicken breast nutritional info

Related Types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  view more fried chicken nutritional info
Other Related Foods
Chicken

See Also:

Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
  view more results

Contains these Ingredients:

11 g White wheat flour (all purpose, bleached, enriched)
99 g Chicken breast meat and skin (broilers or fryers)
0.3 g Milk (nonfat with added vitamin A, dry)
1 g Egg (whole)
7 g Household shortening
1/2 g Salt
16 g Water
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