| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
3.76g
5%
Saturated Fat
0.863g
4%
Trans Fat
-
Polyunsaturated Fat
1.027g
Monounsaturated Fat
1.566g
Cholesterol
21mg
7%
Sodium
80mg
3%
Total Carbohydrate
2.69g
1%
Dietary Fiber
0.1g
0%
Sugars
0.06g
Protein
6.94g
Vitamin D
-
Calcium
5mg
0%
Iron
0.38mg
2%
Potassium
61mg
1%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (47%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
3.76g
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Carbs
2.69g
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Protein
6.94g
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| There are 74 calories in 1 ounce of boneless Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). |
| Calorie breakdown: 47% fat, 15% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
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