| Food database and calorie counter |
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1 oz boneless (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
2.47g
3%
Saturated Fat
0.519g
3%
Trans Fat
-
Polyunsaturated Fat
0.733g
Monounsaturated Fat
1.024g
Cholesterol
17mg
6%
Sodium
68mg
3%
Total Carbohydrate
2.42g
1%
Dietary Fiber
0.1g
0%
Sugars
0.05g
Protein
6.25g
Vitamin D
-
Calcium
4mg
0%
Iron
0.32mg
2%
Potassium
57mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (39%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
59
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Fat
2.47g
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Carbs
2.42g
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Protein
6.25g
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| There are 59 calories in 1 ounce of boneless (yield after cooking) Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). |
| Calorie breakdown: 39% fat, 17% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Fried Chicken:
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