| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
2.8g
4%
Saturated Fat
0.589g
3%
Trans Fat
-
Polyunsaturated Fat
0.831g
Monounsaturated Fat
1.161g
Cholesterol
19mg
6%
Sodium
77mg
3%
Total Carbohydrate
2.75g
1%
Dietary Fiber
0.1g
0%
Sugars
0.05g
Protein
7.09g
Vitamin D
-
Calcium
5mg
0%
Iron
0.36mg
2%
Potassium
64mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (39%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
66
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Fat
2.8g
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Carbs
2.75g
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Protein
7.09g
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| There are 66 calories in 1 ounce of boneless Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). |
| Calorie breakdown: 39% fat, 17% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Fried Chicken:
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