| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
3.16g
4%
Saturated Fat
0.737g
4%
Trans Fat
-
Polyunsaturated Fat
1.064g
Monounsaturated Fat
1.024g
Cholesterol
26mg
9%
Sodium
250mg
11%
Total Carbohydrate
5.98g
2%
Dietary Fiber
0.8g
3%
Sugars
2.45g
Protein
10.53g
Vitamin D
-
Calcium
49mg
4%
Iron
0.77mg
4%
Potassium
165mg
4%
Vitamin A
49mcg
5%
Vitamin C
12.2mg
14%
Note:
Includes: Weight Watchers Chicken a la King
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (30%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
96
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Fat
3.16g
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Carbs
5.98g
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Protein
10.53g
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| There are 96 calories in 100 grams of Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal). |
| Calorie breakdown: 30% fat, 25% carbs, 45% protein. |
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