| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 meal (9 oz) |
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
8.06g
10%
Saturated Fat
1.879g
9%
Trans Fat
-
Polyunsaturated Fat
2.713g
Monounsaturated Fat
2.611g
Cholesterol
66mg
22%
Sodium
638mg
28%
Total Carbohydrate
15.25g
6%
Dietary Fiber
2g
7%
Sugars
6.25g
Protein
26.85g
Vitamin D
-
Calcium
125mg
10%
Iron
1.96mg
11%
Potassium
421mg
9%
Vitamin A
125mcg
14%
Vitamin C
31.1mg
35%
Note:
Includes: Weight Watchers Chicken a la King
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (30%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
245
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Fat
8.06g
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Carbs
15.25g
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Protein
26.85g
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| There are 245 calories in 1 Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal). |
| Calorie breakdown: 30% fat, 25% carbs, 45% protein. |
Common Serving Sizes:
Related Types of Chicken:
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