| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
5.13g
7%
Saturated Fat
2.862g
14%
Trans Fat
-
Polyunsaturated Fat
0.397g
Monounsaturated Fat
1.439g
Cholesterol
34mg
11%
Sodium
424mg
18%
Total Carbohydrate
7.61g
3%
Dietary Fiber
0.8g
3%
Sugars
0.49g
Protein
11.34g
Vitamin D
-
Calcium
96mg
7%
Iron
1.13mg
6%
Potassium
195mg
4%
Vitamin A
110mcg
12%
Vitamin C
4.9mg
5%
Note:
Includes: Budget Gourmet Chicken au Gratin
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (38%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
124
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Fat
5.13g
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Carbs
7.61g
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Protein
11.34g
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| There are 124 calories in 100 grams of Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree). |
| Calorie breakdown: 38% fat, 25% carbs, 37% protein. |
Other Common Serving Sizes:
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