| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 entree (9.1 oz) |
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
13.24g
17%
Saturated Fat
7.384g
37%
Trans Fat
-
Polyunsaturated Fat
1.024g
Monounsaturated Fat
3.713g
Cholesterol
88mg
29%
Sodium
1094mg
48%
Total Carbohydrate
19.63g
7%
Dietary Fiber
2.1g
7%
Sugars
1.26g
Protein
29.26g
Vitamin D
-
Calcium
248mg
19%
Iron
2.92mg
16%
Potassium
503mg
11%
Vitamin A
284mcg
32%
Vitamin C
12.6mg
14%
Note:
Includes: Budget Gourmet Chicken au Gratin
Last updated: 21 Aug 07 07:33 AM
|
16%
|
of RDI*
(320 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (38%)
Protein (37%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
320
|
|
Fat
13.24g
|
|
Carbs
19.63g
|
|
Protein
29.26g
|
| There are 320 calories in 1 entree of Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree). |
| Calorie breakdown: 38% fat, 25% carbs, 37% protein. |
Common Serving Sizes:
Related Types of Chicken:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
