| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 meal (9 oz) |
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
4.08g
5%
Saturated Fat
1.094g
5%
Trans Fat
-
Polyunsaturated Fat
0.995g
Monounsaturated Fat
1.385g
Cholesterol
46mg
15%
Sodium
890mg
39%
Total Carbohydrate
25.47g
9%
Dietary Fiber
3.6g
13%
Sugars
12.52g
Protein
17.42g
Vitamin D
-
Calcium
56mg
4%
Iron
1.91mg
11%
Potassium
490mg
10%
Vitamin A
229mcg
25%
Vitamin C
38.8mg
43%
Note:
Includes: Weight Watchers Sweet and Sour Chicken
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (18%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
204
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Fat
4.08g
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Carbs
25.47g
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Protein
17.42g
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| There are 204 calories in 1 Oriental Chicken and Vegetable Entree (Diet Frozen Meal). |
| Calorie breakdown: 18% fat, 49% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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