Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
9.96g
13%
Saturated Fat
2.236g
11%
Trans Fat
-
Polyunsaturated Fat
3.052g
Monounsaturated Fat
3.685g
Cholesterol
51mg
17%
Sodium
753mg
33%
Total Carbohydrate
21.27g
8%
Dietary Fiber
4.8g
17%
Sugars
8.5g
Protein
17.51g
Vitamin D
-
Calcium
75mg
6%
Iron
1.86mg
10%
Potassium
590mg
13%
Vitamin A
120mcg
13%
Vitamin C
92.3mg
103%
Last updated: 06 Dec 22 11:32 PM
13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (37%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
256
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Fat
9.96g
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Carbs
21.27g
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Protein
17.51g
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There are 256 calories in 1 cup of Chicken and Broccoli. |
Calorie breakdown: 37% fat, 35% carbs, 29% protein. |
Common Serving Sizes:
Related Types of Chicken:
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