Food database and calorie counter Source: Generic

1 Le Menu meal (10.25 oz)

Chicken A La King with Rice (Frozen Meal)

Nutrition Facts
Serving Size 1 Le Menu meal (10.25 oz)
Amount Per Serving
Calories
486
 
% Daily Values*
Total Fat
24.68g
38%
Saturated Fat
8.838g
44%
Trans Fat
-
Polyunsaturated Fat
4.688g
Monounsaturated Fat
9.548g
Cholesterol
137mg
46%
Sodium
1135mg
47%
Total Carbohydrate
43.62g
15%
Dietary Fiber
1.5g
6%
Sugars
2.94g
Protein
21.18g
Vitamin D
-
Calcium
116mg
12%
Iron
2.79mg
16%
Potassium
326mg
9%
Vitamin A
1009IU
20%
Vitamin C
3.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Le Menu Chicken a la King; Stouffer Chicken a la King
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(486 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (46%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
486
Fat
24.68g
Carbs
43.62g
Protein
21.18g
There are 486 calories in 1 Le Menu meal of Chicken A La King with Rice (Frozen Meal).
Calorie breakdown: 46% fat, 36% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 167
1 Stouffer's meal (9.5 oz) 449
1 Le Menu meal (10.25 oz) 486

Related Types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Divan (Frozen Meal)
Chicken Dinner (Frozen Meal)
Chicken Fajitas (Diet Frozen Meal)
Chicken Enchilada (Diet Frozen Meal)
Chicken Burritos (Diet Frozen Meal)
  view more results

Contains these Ingredients:

176 g Chicken or turkey a la king with vegetables (excluding carrots, broccoli, and dark-green leafy (no potatoes)), cream, white, or soup-based sauce
115 g White rice (long-grain, with salt, enriched, cooked)
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