Food database and calorie counter Source: Generic

1 cup (17 kernels)

Roasted Chestnuts

Nutrition Facts
Serving Size 1 cup (17 kernels)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
3.15g
4%
Saturated Fat
0.592g
3%
Trans Fat
-
Polyunsaturated Fat
1.243g
Monounsaturated Fat
1.085g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
75.73g
28%
Dietary Fiber
7.3g
26%
Sugars
15.16g
Protein
4.53g
Vitamin D
-
Calcium
41mg
3%
Iron
1.3mg
7%
Potassium
847mg
18%
Vitamin A
1mcg
0%
Vitamin C
37.2mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (8%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
350
Fat
3.15g
Carbs
75.73g
Protein
4.53g
There are 350 calories in 1 cup of Roasted Chestnuts.
Calorie breakdown: 8% fat, 87% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (3 kernels) 69
1 10 kernels serving 206
100 g 245
1 cup (17 kernels) 350

Related Types of Chestnuts:

Roasted European Chestnuts
Roasted Japanese Chestnuts
European Chestnuts (Peeled)
Chinese Chestnuts
Roasted Chinese Chestnuts
  view more chestnuts nutritional info

Related Types of Nuts:

Walnuts
Peanuts
Oil Roasted Cashew Nuts
Pecan Nuts
Almonds
Mixed Nuts
  view more nuts nutritional info

See Also:

Gefen Organic Roasted Chestnuts
Galil Organic Roasted Chestnuts
Haioreum Peeled Roasted Chestnuts
Roasted Salted Cashew Nuts
Roasted Potato
  view more results
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