Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of pitted
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
53.81g
20%
Dietary Fiber
3.8g
14%
Sugars
50.02g
Protein
1.52g
Vitamin D
-
Calcium
23mg
2%
Iron
0.89mg
5%
Potassium
367mg
8%
Vitamin A
20mcg
2%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
0.38g
Carbs
53.81g
Protein
1.52g
There are 210 calories in 1 cup of pitted Sweet Cherries (Cooked or Canned).
Calorie breakdown: 2% fat, 96% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fruit 7
1 oz 24
100 g 83
1 cup, with pits, yields 199
1 cup pitted 210
1 cup, NFS 210

Related Types of Cherries:

Maraschino Cherries
Frozen Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Bing Cherries
Red Sour Cherries
Sweet Cherries
  view more cherries nutritional info

See Also:

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Sweet Cherries in Light Syrup (Cooked or Canned)
Sweet Cherries (Queen Anne, Bing)
  view more results
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