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Nutrition Facts
Serving Size 1 cup, with pits, yields
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.101g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
41.5g
15%
Dietary Fiber
3.6g
13%
Sugars
37.9g
Protein
1.46g
Vitamin D
-
Calcium
22mg
2%
Iron
0.86mg
5%
Potassium
355mg
8%
Vitamin A
19mcg
2%
Vitamin C
8.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
161
Fat
0.36g
Carbs
41.5g
Protein
1.46g
There are 161 calories in 1 cup, with pits, yields of Sweet Cherries in Light Syrup (Cooked or Canned).
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fruit 6
1 oz 19
100 g 67
1 cup, with pits, yields 161
1 cup pitted 169
1 cup, NFS 169

Related Types of Cherries:

Sweet Cherries
Bing Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Frozen Cherries
Maraschino Cherries
Red Sour Cherries
  view more cherries nutritional info

See Also:

You searched for "Sweet Cherries in Light Syrup (Cooked or Canned)". Did you mean:
Sweet Cherries (Cooked or Canned)
Sweet Cherries in Heavy Syrup (Cooked or Canned)
Sweet Cherries Drained Solids (Cooked or Canned)
Sweet Cherries Juice Pack (Cooked or Canned)
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
  view more results
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