Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cheeseburger
Amount Per Serving
Calories
381
 
% Daily Values*
Total Fat
19.16g
25%
Saturated Fat
6.962g
35%
Trans Fat
-
Polyunsaturated Fat
3.727g
Monounsaturated Fat
6.777g
Cholesterol
50mg
17%
Sodium
775mg
34%
Total Carbohydrate
33.02g
12%
Dietary Fiber
1.7g
6%
Sugars
7.47g
Protein
18.5g
Vitamin D
-
Calcium
179mg
14%
Iron
3.09mg
17%
Potassium
316mg
7%
Vitamin A
50mcg
6%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with lettuce, pickles, onions, and/or mustard; Burger King Whopper Jr. with cheese; Jack-in-the-Box Hamburger Deluxe with cheese; Wendy's Jr. Cheeseburger Deluxe
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(381 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (46%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
381
Fat
19.16g
Carbs
33.02g
Protein
18.5g
There are 381 calories in 1 Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun.
Calorie breakdown: 46% fat, 35% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 228
1 Burger King Whopper Jr 367
1 cheeseburger 381
1 Wendy's Jr. Cheeseburger Deluxe 408
1 Jack-in-the-Box Cheeseburger Deluxe 442

Related Types of Cheeseburgers:

Double Cheeseburger with Tomato and/or Catsup on Bun
Cheeseburger with 1/4 Lb Meat on Bun
Cheeseburger with Tomato and/or Catsup on Bun
Plain Cheeseburger on Bun
Cheeseburger
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
  view more cheeseburgers nutritional info

Related Types of Burgers:

Cheeseburger (Single Patty with Condiments)
Hamburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Cheeseburger with Bacon and Condiments
Veggie Burgers
Hamburger (Double Patty with Condiments)
  view more burgers nutritional info

See Also:

Optimum Nutrition 100% Any Whey Protein
Double Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun
Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Double Bacon Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun
Triple Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun
  view more results
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