Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
15.2g
23%
Saturated Fat
6.487g
32%
Trans Fat
-
Polyunsaturated Fat
1.285g
Monounsaturated Fat
5.88g
Cholesterol
50mg
17%
Sodium
452mg
19%
Total Carbohydrate
22.05g
7%
Dietary Fiber
0.9g
4%
Sugars
3.8g
Protein
17.22g
Vitamin D
-
Calcium
160mg
16%
Iron
2.45mg
14%
Potassium
202mg
6%
Vitamin A
120IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: White Castle cheeseburger
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(298 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (47%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
298
Fat
15.2g
Carbs
22.05g
Protein
17.22g
There are 298 calories in 100 grams of Cheeseburger with 1 Oz Meat on Miniature Bun.
Calorie breakdown: 47% fat, 30% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 84
1 White Castle Miniature 155
1 miniature 155
100 g 298

Related Types of Cheeseburgers:

Plain Cheeseburger on Bun
Double Cheeseburger with Tomato and/or Catsup on Bun
Cheeseburger with Tomato and/or Catsup on Bun
Cheeseburger with 1/4 Lb Meat on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Cheeseburger
  view more cheeseburgers nutritional info

Related Types of Burgers:

Veggie Burgers
Cheeseburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Hamburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Cheeseburger with Bacon and Condiments
  view more burgers nutritional info

See Also:

Optimum Nutrition 2:1:1 Recovery
Hamburger with 1 Oz Meat on Miniature Bun
Hamburger with 1 Oz Meat, Tomato and/or Catsup on Miniature Bun
Cheeseburger with 1/4 Lb Meat and Ham on Bun
Double Cheeseburger on Bun
  view more results

Contains these Ingredients:

42 g Beef, Ground, Patty, Frz
42 g Hamburger or hotdog rolls
16 g American cheese (without di sodium phosphate, pasteurized)
0 g Salt
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