Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
4.31g
7%
Saturated Fat
1.839g
9%
Trans Fat
-
Polyunsaturated Fat
0.364g
Monounsaturated Fat
1.667g
Cholesterol
14mg
5%
Sodium
128mg
5%
Total Carbohydrate
6.25g
2%
Dietary Fiber
0.3g
1%
Sugars
1.08g
Protein
4.88g
Vitamin D
-
Calcium
45mg
5%
Iron
0.69mg
4%
Potassium
57mg
2%
Vitamin A
34IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: White Castle cheeseburger
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (47%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
84
Fat
4.31g
Carbs
6.25g
Protein
4.88g
There are 84 calories in 1 ounce of Cheeseburger with 1 Oz Meat on Miniature Bun.
Calorie breakdown: 47% fat, 30% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 84
1 White Castle Miniature 155
1 miniature 155
100 g 298

Related Types of Cheeseburgers:

Cheeseburger
Cheeseburger with Tomato and/or Catsup on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Plain Cheeseburger on Bun
Cheeseburger with 1/4 Lb Meat on Bun
Double Cheeseburger with Tomato and/or Catsup on Bun
  view more cheeseburgers nutritional info

Related Types of Burgers:

Veggie Burgers
Cheeseburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
Hamburger (Single Patty with Condiments)
  view more burgers nutritional info

See Also:

Optimum Nutrition 2:1:1 Recovery
Hamburger with 1 Oz Meat on Miniature Bun
Hamburger with 1 Oz Meat, Tomato and/or Catsup on Miniature Bun
Cheeseburger with 1/4 Lb Meat and Ham on Bun
Double Cheeseburger on Bun
  view more results

Contains these Ingredients:

12 g Beef, Ground, Patty, Frz
12 g Hamburger or hotdog rolls
4 g American cheese (without di sodium phosphate, pasteurized)
0 g Salt
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