| Food database and calorie counter |
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Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun
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Nutrition Facts
| Serving Size |
1 (1/4 lb) cheeseburger |
Amount Per Serving
Calories
437
% Daily Values*
Total Fat
23.92g
31%
Saturated Fat
8.42g
42%
Trans Fat
-
Polyunsaturated Fat
2.326g
Monounsaturated Fat
10.539g
Cholesterol
70mg
23%
Sodium
662mg
29%
Total Carbohydrate
30.29g
11%
Dietary Fiber
3.7g
13%
Sugars
4.17g
Protein
23.99g
Vitamin D
-
Calcium
113mg
9%
Iron
3.39mg
19%
Potassium
366mg
8%
Vitamin A
68mcg
8%
Vitamin C
1.3mg
1%
Note:
Includes: with lettuce, pickles, onions, and/or mustard; Jack-in-the Box Cheese Melt; McDonald's Cheddar Melt
Last updated: 21 Aug 07 07:33 AM
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22%
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of RDI*
(437 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (50%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
437
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Fat
23.92g
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Carbs
30.29g
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Protein
23.99g
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| There are 437 calories in 1 Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun. |
| Calorie breakdown: 50% fat, 28% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Melt Sandwiches:
Related Types of Hamburgers:
See Also:
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