Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
21.23g
33%
Saturated Fat
13.327g
67%
Trans Fat
-
Polyunsaturated Fat
0.624g
Monounsaturated Fat
6.219g
Cholesterol
55mg
18%
Sodium
1345mg
56%
Total Carbohydrate
8.73g
3%
Dietary Fiber
0g
0%
Sugars
7.32g
Protein
16.41g
Vitamin D
-
Calcium
562mg
56%
Iron
0.33mg
2%
Potassium
242mg
7%
Vitamin A
653IU
13%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
290
Fat
21.23g
Carbs
8.73g
Protein
16.41g
There are 290 calories in 100 grams of Cheese Spread.
Calorie breakdown: 66% fat, 12% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 44
100 g 290
1 jar (5 oz) 412
1 cup 708

Related Types of Spreads:

Corned Beef Spread
Chicken Salad Spread
Mayonnaise
Margarine
Butter
  view more spreads nutritional info

Related Types of Cheese:

Colby Jack Cheese
American Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

Kaukauna Spreadable Sharp Cheddar Cheese
Rondele Pub Cheese Sharp Cheddar Soft Spreadable Cheese
Kaukauna Port Wine Spreadable Cheese
Rondele Light Cheese Spread - Garlic & Herbs
Whole Foods Market Pimento Cheese Spread
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.