Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
406
 
% Daily Values*
Total Fat
29.72g
46%
Saturated Fat
18.658g
93%
Trans Fat
-
Polyunsaturated Fat
0.874g
Monounsaturated Fat
8.707g
Cholesterol
77mg
26%
Sodium
1883mg
78%
Total Carbohydrate
12.22g
4%
Dietary Fiber
0g
0%
Sugars
10.25g
Protein
22.97g
Vitamin D
-
Calcium
787mg
79%
Iron
0.46mg
3%
Potassium
339mg
10%
Vitamin A
914IU
18%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Velveeta; Cheez Whiz (all flavors); Old English Smokey, Bacon, Yellow in a Jar; Country Crock Fresh Cheddar Cold Pack Cheese Product
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(406 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
406
Fat
29.72g
Carbs
12.22g
Protein
22.97g
There are 406 calories in 1 cup of diced American or Cheddar Cheese Spread.
Calorie breakdown: 66% fat, 12% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 25
1 thin slice 41
1 tbsp 44
1 cubic inch 51
1 oz 82
1 slice 99
100 g 290
1 cup diced 406
1 jar (5 oz) 412
1 cup 708

Related Types of Cheddar Cheese:

Nonfat or Fat Free American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Mexican Blend Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
  view more cheddar cheese nutritional info

Related Types of American Cheese:

American Cheese
Low Fat American Cheese
American Cheese (Cold Pack)
Reduced Fat American Cheese
Kraft 2% Milk American Cheese Singles
Fat Free American Cheese
  view more american cheese nutritional info
Other Related Foods
Spreads, Cheese

See Also:

Cheddar or American Type Cheese
Grated Dry Cheddar or American Type Cheese
American or Cheddar Imitation Cheese
American or Cheddar Type Processed Cheese
Low Cholesterol American or Cheddar Imitation Cheese
  view more results

Contains these Ingredients:

140 g American cheese spread (without di sodium phosphate, pasteurized)
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