Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
3.24g
5%
Saturated Fat
2.032g
10%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.948g
Cholesterol
8mg
3%
Sodium
205mg
9%
Total Carbohydrate
1.33g
0%
Dietary Fiber
0g
0%
Sugars
1.12g
Protein
2.5g
Vitamin D
-
Calcium
86mg
9%
Iron
0.05mg
0%
Potassium
37mg
1%
Vitamin A
100IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Velveeta; Cheez Whiz (all flavors); Old English Smokey, Bacon, Yellow in a Jar; Country Crock Fresh Cheddar Cold Pack Cheese Product
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
3.24g
Carbs
1.33g
Protein
2.5g
There are 44 calories in 1 tablespoon of American or Cheddar Cheese Spread.
Calorie breakdown: 66% fat, 12% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 25
1 thin slice 41
1 tbsp 44
1 cubic inch 51
1 oz 82
1 slice 99
100 g 290
1 cup diced 406
1 jar (5 oz) 412
1 cup 708

Related Types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar Cheese
  view more cheddar cheese nutritional info

Related Types of American Cheese:

American Cheese
Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
Low Fat American Cheese
Reduced Fat American Cheese
American Cheese (Cold Pack)
  view more american cheese nutritional info
Other Related Foods
Spreads, Cheese

See Also:

Cheddar or American Type Cheese
Grated Dry Cheddar or American Type Cheese
American or Cheddar Imitation Cheese
American or Cheddar Type Processed Cheese
Low Cholesterol American or Cheddar Imitation Cheese
  view more results

Contains these Ingredients:

15 g American cheese spread (without di sodium phosphate, pasteurized)
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