| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
291
% Daily Values*
Total Fat
15.77g
20%
Saturated Fat
5.978g
30%
Trans Fat
-
Polyunsaturated Fat
3.005g
Monounsaturated Fat
5.659g
Cholesterol
22mg
7%
Sodium
764mg
33%
Total Carbohydrate
27.85g
10%
Dietary Fiber
1.2g
4%
Sugars
3.98g
Protein
9.16g
Vitamin D
-
Calcium
235mg
18%
Iron
2.06mg
11%
Potassium
129mg
3%
Vitamin A
129mcg
14%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(291 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (49%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
291
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Fat
15.77g
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Carbs
27.85g
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Protein
9.16g
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| There are 291 calories in 1 Grilled Cheese Sandwich. |
| Calorie breakdown: 49% fat, 38% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Sandwiches:
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