Food database and calorie counter Source: Generic

1 quiche (9" dia)

Meatless Cheese Quiche

Nutrition Facts
Serving Size 1 quiche (9" dia)
Amount Per Serving
Calories
4531
 
% Daily Values*
Total Fat
351.9g
451%
Saturated Fat
171.326g
857%
Trans Fat
-
Polyunsaturated Fat
41.564g
Monounsaturated Fat
117.488g
Cholesterol
1920mg
640%
Sodium
3671mg
160%
Total Carbohydrate
213.81g
78%
Dietary Fiber
6.1g
22%
Sugars
5.84g
Protein
133.33g
Vitamin D
-
Calcium
2534mg
195%
Iron
16.74mg
93%
Potassium
1859mg
40%
Vitamin A
2458mcg
273%
Vitamin C
6.1mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
227%
of RDI*
(4531 calories)
227% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (70%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
4531
Fat
351.9g
Carbs
213.81g
Protein
133.33g
There are 4531 calories in 1 9" Meatless Cheese Quiche.
Calorie breakdown: 70% fat, 19% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 32
1 oz 84
100 g 295
1 individual quiche 333
1 cup 472
1 piece (1/8 9" dia) 566
1 quiche (8" dia) 3575
1 quiche (9" dia) 4531
1 quiche (10" dia) 5593

Related Types of Quiche:

Meatless Broccoli Quiche
Meatless Spinach Quiche
Quiche with Meat, Poultry or Fish
Loblaws Quiche Florentine
La Madeleine Quiche Lorraine
  view more quiche nutritional info

See Also:

Meatless Enchilada with Cheese
Meatless Chicken
Meatless Cheese Filled Tortellini with Vinaigrette Dressing
Meatless Meatballs
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more results
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