Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 piece (1/8 of 9" dia)
Amount Per Serving
Calories
566
 
% Daily Values*
Total Fat
43.99g
68%
Saturated Fat
21.416g
107%
Trans Fat
-
Polyunsaturated Fat
5.196g
Monounsaturated Fat
14.686g
Cholesterol
240mg
80%
Sodium
459mg
19%
Total Carbohydrate
26.73g
9%
Dietary Fiber
0.8g
3%
Sugars
0.73g
Protein
16.67g
Vitamin D
-
Calcium
317mg
32%
Iron
2.09mg
12%
Potassium
232mg
7%
Vitamin A
997IU
20%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(566 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (70%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
566
Fat
43.99g
Carbs
26.73g
Protein
16.67g
There are 566 calories in 1 piece of Meatless Cheese Quiche.
Calorie breakdown: 70% fat, 19% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 32
1 oz 84
100 g 295
1 individual quiche 333
1 cup 472
1 piece (1/8 9" dia) 566
1 quiche (8" dia) 3575
1 quiche (9" dia) 4531
1 quiche (10" dia) 5593

Related Types of Quiche:

Meatless Spinach Quiche
Loblaws Quiche Florentine
Meatless Broccoli Quiche
Quiche with Meat, Poultry or Fish
La Madeleine Quiche Lorraine
  view more quiche nutritional info

See Also:

Meatless Frankfurter
Meatless Enchilada with Cheese
Meatless Chicken
Meatless Meatballs
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more results

Contains these Ingredients:

25 g White wheat flour (all purpose, bleached, enriched)
0.2 g Chives
11 g Cheddar cheese
11 g Swiss cheese
97 g Coffee or table cream (light)
30 g Egg (whole)
10 g Household shortening
1 g Salt
6 g Water
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