Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
3.4g
4%
Saturated Fat
2.248g
11%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.832g
Cholesterol
20mg
7%
Sodium
1362mg
59%
Total Carbohydrate
14.5g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
36.02g
Vitamin D
-
Calcium
462mg
36%
Iron
0.45mg
3%
Potassium
408mg
9%
Vitamin A
698mcg
78%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Alpine Lace; Kraft Philadelphia Free; Healthy Choice
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (13%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
240
Fat
3.4g
Carbs
14.5g
Protein
36.02g
There are 240 calories in 1 cup of Nonfat or Fat Free Processed Cream Cheese.
Calorie breakdown: 13% fat, 25% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 15
1 oz 27
100 g 96
1 cup 240

Related Types of Cream Cheese:

Cream Cheese
Cream Cheese Dressing
Cream Cheese Spread
Light or Lite Cream Cheese
Cream Cheese (Low Fat)
  view more cream cheese nutritional info

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Nonfat or Fat Free American or Cheddar Type Processed Cheese
Milk (Fat Free or Skim, Calcium Fortified)
Nonfat or Fat Free Mozzarella Cheese
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Processed Cheese
  view more results
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