Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/4 cup of shredded
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
3.98g
5%
Saturated Fat
2.5g
13%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
1.167g
Cholesterol
15mg
5%
Sodium
448mg
19%
Total Carbohydrate
2.99g
1%
Dietary Fiber
0g
0%
Sugars
2.27g
Protein
4.97g
Vitamin D
-
Calcium
149mg
11%
Iron
0.06mg
0%
Potassium
93mg
2%
Vitamin A
72mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Velveeta Light
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (53%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
68
Fat
3.98g
Carbs
2.99g
Protein
4.97g
There are 68 calories in a 1/4 cup of shredded Reduced Fat American or Cheddar Type Processed Cheese Product Cheese.
Calorie breakdown: 53% fat, 18% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 42
1 oz 68
1 slice 82
100 g 240
1 cup, NFS 271
1 cup shredded 271
1 cup diced 336

Related Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
  view more cheddar cheese nutritional info

Related Types of American Cheese:

American Cheese
Kraft 2% Milk American Cheese Singles
American Cheese (Cold Pack)
Reduced Fat American Cheese
Low Fat American Cheese
Fat Free American Cheese
  view more american cheese nutritional info
Other Related Foods
Cheese

See Also:

Lowfat American or Cheddar Type Processed Cheese
American or Cheddar Type Processed Cheese
Cheddar or American Type Cheese
Low Sodium American or Cheddar Type Processed Cheese
Grated Dry Cheddar or American Type Cheese
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.