Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup, NFS
 
Amount Per Serving
Calories from Fat 143
Calories 271
 
% Daily Values*
Total Fat 15.93g 25%
  Saturated Fat 10g 50%
  Polyunsaturated Fat 0.463g  
  Monounsaturated Fat 4.667g  
Cholesterol 60mg 20%
Sodium 1793mg 75%
Potassium 373mg  
Total Carbohydrate 11.98g 4%
  Dietary Fiber 0g 0%
  Sugars 9.06g  
Protein 19.89g  
 
Vitamin A 22% Vitamin C 0%
Calcium 60% Iron 1%
Note:
Includes: Velveeta Light
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(271 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (53%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
271
Fat
15.93g
Carbs
11.98g
Protein
19.89g
There are 271 calories in 1 cup, NFS of Reduced Fat American or Cheddar Type Processed Cheese Product Cheese.
Calorie breakdown: 53% fat, 18% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 42
1 oz 68
1 slice 82
100 g 240
1 cup, NFS 271
1 cup shredded 271
1 cup diced 336

Related Types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
  view more cheddar cheese nutritional info

Related Types of American Cheese:

American Cheese
Reduced Fat American Cheese
Kraft 2% Milk American Cheese Singles
Low Fat American Cheese
American Cheese (Cold Pack)
Fat Free American Cheese
  view more american cheese nutritional info
Other Related Foods
Cheese

See Also:

Lowfat American or Cheddar Type Processed Cheese
American or Cheddar Type Processed Cheese
Cheddar or American Type Cheese
Low Sodium American or Cheddar Type Processed Cheese
Grated Dry Cheddar or American Type Cheese
  view more results

Contains these Ingredients:

113 g Cheddar or American cheese (reduced fat, pasteurized)
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